After quitting their jobs in the corporate world, Mike and Maya Anderson turned a front porch epiphany into one of Toronto’s coolest running stores, opening the first BlackToe Running location at King and Bathurst in Toronto’s entertainment district. Eight years later, they’v

Your guide to a better future

Looking for the best massage guns that can loosen tight spots and help relieve muscle soreness? Here's a guide to help you.

Exercise is essential to a healthy lifestyle, but it's not uncommon for many of us to forget that recovery is one of the most im

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By Diana Kelly Levey published 23 August 21

The Theragun Prime percussion massage device works well on relieving muscle ache

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When it comes to home fitness equipment, you might think of weights, ellipticals and

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The GHI put a range of massage guns to the test to find the best for fitness and relaxation

Massage guns have burst on to the fitness scene as a great pocket-sized substitute to a priva

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If you’re looking for health and fitness gift ideas for active folks and gym lovers, a massage gun is near the top of the list. They can help soothe and stimulate sore muscles, especially after a strenuous wor

The only downside to a hard workout (besides getting out of bed and putting "real" clothes on)? Soreness, of course! After a big run, heavy lift, or even a long walk, aches and pains can make it harder to go about the day, cause you to lose sleep, and harm your performance in your ne

As an old saying goes, “The root dries up first before a tree dies, and the feet grow feeble first when a man ages.”

The feet not only support the weight of the whole body, but also have a close relationship with the individual’s overall health. Foot massage can improve many small

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An online store that has become a one-stop-shop for quality products and accessories asked 1000 customers to take part in a poll to find the best health accessories of this year. Diversified Dreams (https://diversifieddreams.com) which has gained a reputatio

Hi, what are you looking for?

One of the big names in online shopping has seen two of its products go viral on TikTok. It is not just the popular online store products and accessories that are gaining a lot of exposure, the OneStopShowroom Store (https://onestopshowroom.shop) is also gai